Frequently Asked Questions (FAQ):

Manual osteopathy is a hands-on therapy that focuses on restoring balance in the body by working with the muscles, joints, fascia, nervous system, and internal organs. It helps relieve pain, improve mobility, and support the body's natural healing processes.

I work with clients experiencing:

• Chronic pain and tension (neck, back, shoulders, hips)
• Injuries (new or old)
• Stress-related tension and nervous system dysregulation
• Postural imbalances and mobility restrictions
• Digestive discomfort and organ-related issues
• TMJ pain, headaches, and sinus issues
• Overall body alignment and relaxation

Each session is personalized to your needs. We’ll start with a short assessment to understand your body’s patterns, then I’ll use gentle, hands-on techniques to release tension and restore balance. You’ll remain fully clothed during the session.

This varies based on your condition and goals. Some clients feel relief after one session, while others benefit from ongoing care. I’ll provide recommendations based on your individual needs.

Wear comfortable, loose-fitting clothing (such as leggings, joggers, or a t-shirt) that allows for easy movement and gentle stretching.

Osteopathic treatments are covered by many extended health insurance plans. I provide receipts for you to submit for reimbursement, but I do not offer direct billing at this time.

📍 I offer in-person sessions in Waterloo, Ontario. The clinic address will be provided upon booking.

You can book your session online through my scheduling system:
📅 Book Your Appointment

I require 24 hours’ notice for cancellations or rescheduling. Missed appointments or late cancellations may be subject to a fee.