📅 Date: Monday, February 17th, 2025
⏰ Time: 7:00pm
📍 Location: 1883 Sawmill Rd, Conestogo (The Village 1883)
💰 Investment: $60 CAD

👉 Limited spots available! Reserve your space today to prioritize your well-being.

What to Expect:

Step into a sacred space designed to help you release stress, ground your energy, and regain balance in your life. Together, we’ll create a safe and nurturing environment where you can:

• Ground: Gentle somatic movements to center your body and calm your mind.
• Release: Breathwork to let go of emotional and physical tension.
• Balance: A guided body scan meditation to realign with your inner self.
• Connect: A supportive group of like-minded women on a shared journey of self-care.

Why This Event Is for You:

✨ Are you feeling overwhelmed or stuck in stress cycles?
✨ Do you crave deeper connection with your body and emotions?
✨ Are you seeking a moment of stillness to recharge and restore?

This event is for women ready to step out of their busy lives, reconnect with themselves, and release what’s holding them back. Whether you’re new to breathwork and somatic practices or already on a healing journey, you’ll leave feeling lighter, calmer, and more aligned.

What You’ll Gain:

By the end of this event, you’ll walk away with:
✅ A lighter, freer body and mind.
✅ A deeper connection to yourself and your inner wisdom.
✅ A sense of community and support.

Meet Your Guides:

Together, we create a safe and nurturing space where you can fully let go and embrace the healing process.

Johanna, D.O.M.P D.Sc.O

As a manual osteopath, holistic health coach, and advocate for women’s empowerment, my passion is helping women heal both physically and emotionally. I know how overwhelming it can feel to carry physical discomfort, emotional wounds, and the weight of unresolved patterns, all while trying to show up for the world. That’s why I’ve dedicated my life to creating a space where women like you can feel seen, supported, and empowered to step into their authentic selves.

Through my work, I’ve discovered the deep connection between the body, mind, and soul. I believe that true healing isn’t just about addressing physical pain, it’s about understanding the emotional and mental layers underneath. Using a blend of osteopathic expertise, nervous system regulation, emotional release techniques, and holistic health practices, I help women uncover the blocks that are keeping them stuck and guide them toward a life of alignment, balance, and ease.

Natalie, CNP, ROHP

I’m a holistic nutritionist, breathwork coach, and a seeker of connection, within ourselves and with the world around us. My journey has been one of transformation, guided by the wisdom of the body and the gentle power of the breath.

I believe that healing is more than a destination; it’s a practice, a rhythm, a balance of mind, body, and spirit. Through my work, I’ve had the honor of helping others rediscover their inner calm, release what no longer serves them, and return to a state of alignment.

In our time together, my intention is to create a safe and sacred space for you to pause, reflect, and breathe deeply into the present moment. Whether you’re navigating stress, seeking clarity, or simply yearning for more connection, this is a space where you’re invited to come as you are and leave feeling lighter, more grounded, and deeply restored.

Let’s journey together. 💛

How to Reserve Your Spot

Claim your spot today—space is limited!

Click the button below to reserve your space.

$60/person

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