Hi, I'm Jo!
As a manual osteopath, holistic health coach, and advocate for women’s empowerment, my passion is helping women heal both physically and emotionally. I know how overwhelming it can feel to carry physical discomfort, emotional wounds, and the weight of unresolved patterns, all while trying to show up for the world. That’s why I’ve dedicated my life to creating a space where women like you can feel seen, supported, and empowered to step into their authentic selves.
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Through my work, I’ve discovered the deep connection between the body, mind, and soul. I believe that true healing isn’t just about addressing physical pain—it’s about understanding the emotional and mental layers underneath. Using a blend of osteopathic expertise, nervous system regulation, emotional release techniques, and holistic health practices, I help women uncover the blocks that are keeping them stuck and guide them toward a life of alignment, balance, and ease.
Whether you’re looking to free yourself from physical tension, improve your emotional resilience, or finally step into the version of yourself you’ve been dreaming of, I’m here to walk alongside you. My programs are designed to meet you where you are and provide personalized care and guidance, tailored to your unique journey.
ElevateHER ✨
I created my coaching program, ElevateHER, for women who are tired of just getting by and are ready to rise into their higher selves. Together, we’ll uncover the root causes of what’s holding you back—whether it’s unprocessed emotions, limiting beliefs, or physical tension—and transform them into stepping stones for growth. With me, you’ll gain tools, knowledge, and ongoing support to create lasting change that honors your body, mind, and soul.
Working with me means more than just “feeling better.” It’s about becoming the empowered, aligned woman you’ve always known you could be—someone who wakes up feeling grounded, clear, and ready to live life fully.
If you’re ready to heal, grow, and elevate, I’m here to help you every step of the way. Let’s uncover your inner strength and create a life where you thrive—not just survive.
It's Time To Break Free & Become Your Next Level Self! ✨
A Free 20-Minute Mini-Workshop for Women Ready to Let Go of Stress, Reclaim Their Power, and Take the First Step Toward Their Higher Self.
